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Let's make an "acne friendly" meal

TIME TO GET COOKING!

Here you will find a list of "acne friendly" recipes that I have recreated and enjoyed so far. Most of these recipes will be dairy free, gluten free, and low glycemic. But as with everything, feel free to customize the recipes to your liking. And remember that everyone has a different definition of what they consider is "acne friendly" so just browse around and see what recipes resonate most with you!

"Acne Friendly" Breakfast Recipes

Sweet Potato Pancakes

Sweet Potato Pancakes

Sweet Potato Pancakes

These pancakes with some honey drizzled on top are *chefs kiss* | contains: egg

Egg Muffins

Sweet Potato Pancakes

Sweet Potato Pancakes

https://www.allrecipes.com/recipe/278443/easy-breakfast-egg-muffins/

SO easy to customize and great for meal prep! I didn't add milk but did add cheddar cheese | contains: egg, dairy optional

Perfect Boiled Eggs

Sweet Potato Pancakes

Burger Seasoning Recipe

This is probably what I make most often just because it's so easy and convenient for meal prep | contains: egg

Burger Seasoning Recipe

Burger Seasoning Recipe

Burger Seasoning Recipe

I love a good homemade burger with guac, avocado, or eggs on top. This is super customizable, get creative with it :)

The Best Smoothie Ever

Burger Seasoning Recipe

The Best Smoothie Ever

No recipe link, but it's literally just blue, black, straw, and raspberries with a banana blended together. Adjust to taste

Oats Overnight

Burger Seasoning Recipe

The Best Smoothie Ever

I rarely eat oats but I recently tried Oats Overnight and I think they're worth trying or using as inspiration for your oats

"Acne Friendly" Lunch + Dinner Recipes

One Pan Beef + Potatoes

Oven Baked Crispy Chicken Thighs

One Pan Beef + Potatoes

I had to link the TikTok video that I saw this from since there isn't a website but use about 1tsp of all seasonings on beef and 1/2 tsp on potatoes | contains: optional dairy

Italian Stuffed Peppers

Oven Baked Crispy Chicken Thighs

One Pan Beef + Potatoes

Love this recipe but I used 3/4 cup basmati rice instead of 1.5 cups. Great for meal prep! | contains: optional dairy

Oven Baked Crispy Chicken Thighs

Oven Baked Crispy Chicken Thighs

Oven Baked Crispy Chicken Thighs

If you know me, you know I make this all. the. time. It is so delicious and so easy and it's one of my fav things to meal prep

Zoodles + Beef Meatballs

Zoodles + Beef Meatballs

Oven Baked Crispy Chicken Thighs

I had to link my own video for this since I got the recipe from AI, hehe. Personally, I'm a big fan of the meatballs alone and have made them again | contains: dairy

Mexican Chicken Skewers

Zoodles + Beef Meatballs

Mexican Chicken Skewers

I highly recommend you grill these if you're able to, but these were so good and great for meal prep.  A little time consuming, but worth it

Sourdough BLT

Zoodles + Beef Meatballs

Mexican Chicken Skewers

I made my own version, but the link has a good recipe too. I suggest using avocado/olive oil mayo if you like it :) | contains: gluten

Pollo a La Brasa

Air Fried Cauliflower

Air Fried Cauliflower

This one takes more time to make, but it is so worth it if you want to switch it up. My boyfriend LOVED this | contains: dairy

Air Fried Cauliflower

Air Fried Cauliflower

Air Fried Cauliflower

I haven't made this in so long but I was OBSESSED with these when I first made them. Highly recommend!

Chicken Dumplings

Air Fried Cauliflower

Chicken Dumplings

This is another AI recipe and it  is a fairly time consuming recipe to make, so give yourself a couple of hours to individually wrap the dumplings 

Italian Rice

Beef Taco Bowl

Chicken Dumplings

This is just the filling from the stuffed pepper recipe above, hehe. It's SO good though. | contains: dairy

Beef Taco Bowl

Beef Taco Bowl

Beef Taco Bowl

This is just the recipe for the taco seasoning I make. I love adding greek yogurt, pico de gallo, and avocado :) | contains: dairy optional

"Acne Friendly" Pastas + Sides

Tostones (Fried Plantains)

Tostones (Fried Plantains)

Tostones (Fried Plantains)

I fry my tostones in ghee, and they turn out so good. You can also use them as chips to dip in guacamole :)

Chicken Tortilla Soup

Tostones (Fried Plantains)

Tostones (Fried Plantains)

I skipped the corn and beans, but you can modify this however you like. I also recommend using Siete brand chips :)

Garlic Shrimp Noodles

Tostones (Fried Plantains)

Garlic Shrimp Noodles

I used chickpea pasta for this, but you can pair the garlic shrimp with your noodle of choice :) 

Chicken Noodle Soup

Cucumber Caprese Salad

Garlic Shrimp Noodles

I made this with egg noodles but you can use rice noodles for a gluten free version. This is the perfect comfort meal | contains: gluten optional

Cucumber Caprese Salad

Cucumber Caprese Salad

Cucumber Caprese Salad

This is probably my favorite salad ever. It does contain mozzarella, but it is a more acne friendly cheese, so give it a try :) | contains: dairy

Cucumber Kefir Salad

Cucumber Caprese Salad

Cucumber Caprese Salad

I got this recipe from AI but if you love tzatziki sauce, this salad tastes like a deconstructed version. Very refresing and good for the gut | contains: dairy

Chili

Mashed Sweet Potato

Mashed Sweet Potato

Linked my video, but I highly recommend you make this in the colder months! Super meal preppable and filling | contains: dairy optional

Mashed Sweet Potato

Mashed Sweet Potato

Mashed Sweet Potato

This recipe tastes almost like eating pumpkin pie. I don't personally add milk, but I do love adding pecans | contains: dairy optional

Vegan Onion Pasta

Mashed Sweet Potato

Vegan Onion Pasta

This pasta was AMAZING. I used chickpea pasta, and highly recommend you try it. It doesn't taste as oniony as you might think, I promise

"Acne Friendly" Sauces

Vegan Garlic Sauce

I got the recipe from ChatGPT so forgive me linking my video, but it is SUCH a good sauce. You almost can't tell that it contains no dairy, which is a win in my book :)

"Acne Friendly" Snacks + Dessert Recipes

Date Snickers

Dark Chocolate Salted Oranges

Dark Chocolate Salted Oranges

You're not you when you're hungry, and let me tell you that these Snickers dates are SO filling and taste so similar, it's crazy. I recommend getting high quality PB if you can

Dark Chocolate Salted Oranges

Dark Chocolate Salted Oranges

Dark Chocolate Salted Oranges

If I was sent to a rehab, it would be because of my addiction to these. Genuinely. Use coconut oil to help the chocolate melt :)

Coconut Panna Cotta

Coconut Panna Cotta

Coconut Panna Cotta

I don't love jello texture, but this was really good. I used agave syrup (which I learned isn't the best) so I will have to try this specific recipe next time!

Berry Sorbet

Coconut Panna Cotta

Coconut Panna Cotta

No recipe, just blend a bunch of your fav frozen fruits into a thick sorbet, and add toppings of choice. I like coconut shreds and walnuts :)

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